Friday, November 30, 2012

CROSS TRAINING FOR AQUA ZUMBA CLASS


Tonight is the Global Days of Aqua Zumba for Hawaii.  Charles and I spent the afternoon cross training in the kayak.  What a great workout for the arms and abs.  Don't miss tonight's big event at tge Waipahu YMCA from 6:00 to 7:30 pm.  This is the first Master Class of its kind.